How a Workplace Taboo Can Increase Employee Engagement and Productivity

“This is not the time nor the place to laugh.” “Why are you laughing when you should be working?” “Work is work. You’ll have time to play when you’re done.”

These should sound familiar to many of us, especially coming from the mouths of our managers and executives as a hearty guffaw is stifled before it can breathe life into the otherwise routine, stressful, and mundane workday.

Comedy and productivity are two things you probably don’t associate with one another, but believe it or not, the evidence is overwhelming:

Comedy (humor, to be more precise) in the workplace increases productivity, counteracts stress, builds trust, strengthens relationships, improves performance, builds leadership skills, engages employees, reduces sick days, enhances learning and memory, provides needed perspective in the face of failure, opens lines of communication, attracts great people, drives creativity, strengthens confidence, and transforms workplace culture into one centered around the well-being of others, making work meaningful, and a breeding ground for happiness.

So sure, make your work environment “humor free,” but eliminating light-heartedness from work is no laughing matter.

We have been entrenched in a culture of work focused on appeasing shareholders, reaching quotas, and meeting deadlines for as long as the humans on this planet have been alive – and even longer than that – so the “work-is-work” mentality is ingrained in our DNA. It’s no wonder a majority of workplaces don’t place very high value on the power of laughter – they have no idea of the benefits. It’s not like we learn about the numerous benefits of humor in the workplace, in college, or even at work trainings, so what I’m writing here might be news to you.

And that’s okay… but now, it’s time to do something.

Now, we’re entering an age where information is readily available at the click of a button, and study after study, poll after poll, and case after case show that positive laughter in the workplace is transformative. Now, we can find companies who have instituted humor programs, see the positive results, and figure out what works for our company. Now, we can finally feel great about letting loose and laughing a little, because even though our bosses don’t seem to value humor at work… well actually… they do:

  • A survey of 730 CEOs by Hodge Cronin and Associates found that 98% would rather hire someone with a good sense of humor than someone with a more serious demeanor.
  • 91% of executives in a Robert Hath International survey agreed that humor is important for career advancement, while 84% believe that people with a good sense of humor do a better job than their counterparts.

There are far too many positive side effects to continue to list, so I’ll let the following articles, books, and studies do the talking.

https://hbr.org/2018/11/the-benefits-of-laughing-in-the-office

https://hbr.org/2014/05/leading-with-humor

https://wol.iza.org/articles/are-happy-workers-more-productive/long

http://mentalfloss.com/article/564511/laughter-at-work-can-boost-productivity

https://www.marketwatch.com/story/laughing-at-work-can-actually-make-people-take-your-career-more-seriously-2018-11-20

http://www.hbs.edu/faculty/Publication%20Files/Bitterly%20Brooks%20Schweitzer%20JPSP%202016_54efbab5-2561-4408-b008-38d958e0ad50.pdf

http://apps.prsa.org/Intelligence/Tactics/Articles/view/11933/1143/Play_at_Work_Increasing_Communication_and_Producti#.XKG6dutKjOS

Improv:http://time.com/4357241/improv-lessons-success/

TED Talk: https://www.youtube.com/watch?v=6iFCm5ZokBI

Ha! The Science of When We Laugh and Why – Scott Weems

The Humor Advantage: Why Some Businesses Are Laughing All the Way To the Bank – Michael Kerr

Work Rules!: Insights From Inside Google That Will Transform How You Live and Lead – Laszlo Bock

What are some ways you can infuse humor into your work?

Work isn’t the time or place to laugh, eh? Knowing what we know now, that’s damn funny.

I Was Going to Post to My Blog, But…

…There’s a cat on my lap, and when there’s a cat on my lap, nothing gets done.

It’s not that like the cat pins me down and forbids me from typing, I just choose not to work when there’s a cat on my lap.

Then I blame it on the cat.

It’s definitely the cat’s fault that I didn’t type my 1,000 words today.

It’s not like I can type over him.

Every time I try to type, he attacks my fingers.

I’ve had to delete and re-type this line seven times for that reason.

There’s nothing I can do about this cat on my lap.

This is all on the cat.

I couldn’t go to the comedy show because of the cat.

I know I said I was going to come, and I know you were counting on me to perform, but when I sat down for seven seconds to check my email on my way out the door, guess what happened?

Cat. Lap.

And you can’t stand when there’s a cat on your lap because he needs to be pet.

Calm down! I know I ruined your show, and I’m sorry

I get that you’re mad. – I’d be mad too – but you didn’t have a cat on your lap.

If you did, that means you’d probably be at my house, which means you wouldn’t have gone to the show either, which means you have no room to talk.

And I couldn’t even answer the emails anyway!

There was a cat on my lap.

The cat found the cursor on my computer screen and I discovered that I’m distracted by cats chasing computer cursors.

I know there was a deadline, but I have a disease where I physically cannot focus on sending emails when there’s a cat on my lap.

It isn’t diagnosed.

I don’t have a doctor’s note.

Because I couldn’t get to the doctor’s office, since there was a cat on my lap, but that proves that it’s a real thing.

And it’s why I’m just now sending a time-sensitive email, three days too late.

Again, not my fault.

Blame Wright Catterson.

That’s not my cat’s name.

Or maybe it is.

I never asked.

I just gave him an arbitrary name without asking him what his actual name is.

I’ve actually been wanting to adopt a cat for forever because I have an overwhelming mice infestation, but I never got around to it.

There was a cat on my lap.

When there’s a cat on your lap, it makes it hard to adopt a cat in the first place.

Especially a cat who would rather chase a computer mouse instead of actual mice.

YOU try to get a cat when there’s a cat on your lap being hilarious.

You can’t, so as a result, you get mice.

This is how the world works when you have a cat on your lap.

Wait a minute…

If I need to get a cat, then how is there even a cat on my lap in the first place?

There is no cat.

…I don’t have a cat.

I’ve never even owned a cat.

I’m not even sure how to pronounce “cat.”

The only reason I know how to spell it is because Microsoft Word didn’t give it the red underline.

The only reason I know that cats even exist is from cat videos on Facebook.

Which means, it was never the cat at all… it was me the whole time.

What a twist!

But wait a minute… that means…

I was the one attacking my own fingers.

I wasn’t petting a cat, I was petting myself

I was the one spending hours chasing the cursor.

I’m the one named Wright Catterson!

IT WAS ME THE WHOLE TIME!

And I was making excuses instead of doing what I needed to do to get what I want!

Oh man, what a waste of three months.

…And I blamed it all on that stupid cat that I made up…

That means I have reframe this with some new self-talk:

“What do I want?

What does it look like?

What am I telling myself that’s stopping me?

How is it stopping me?

What’s something new I can do?

What’s 1 action I can take to move me closer to what I want?

Now go do it, Wright Catterson!”

Do the same thing when you have a “cat” on your lap.

Because excuses don’t exist.

…And neither does my cat.

 

Enough Fighting! The Solution: Start From Common Ground

It seems like nowadays, there’s constant conflict with no end in sight between groups with opposing ideologies. “I’m right, you’re wrong” conversations based on judgment have overshadowed actual conversations focused on solutions, and enough is enough!
Instead of telling all of you fierce Democratic debaters and Republican retaliators that you’re wrong for your behavior, I’m here to present a solution.
In order to get anything done, it’s important to begin from a common origin – common ground, if you will – and the common ground is an issue I think we can all agree on: ambrosia salads need to be banished.
Forgotten.
Exiled to the annals of history.
And then those annals need to be burned.
If you disagree, you’re what’s wrong with the world today.

Thanksgiving is coming up, and for some reason, we all have a distant relative who decides it’s a great idea to bring a bowl of fruit, marshmallows, and some sort of creamy, disgusting, dairy-based mixture to keep the party going.
This is why you’re a distant relative, Aunt Patty!
Really, have you ever been to a holiday potluck and thought, “Thank god someone brought the ambrosia!”? You haven’t!
It’s one of those foods that’s there, but you only take one tiny scoop so as not to hurt anyone’s feelings.
Then people act surprised when there’s so much left over, and they try to pawn it off on everyone else.
“Take some home! There’s so much left over!”
There’s a reason: it looks like the after photo of what happens in a garbage disposal!

First of all, the name sounds like a skin condition – “Stop scratching! You’re making your ambrosia worse!” – but is actually more arrogant in origin.
It references the food of the Greek gods.
Point me to the immortal being who orders the ambrosia, because Zeus ain’t standing for that shit.
Your ass is banished from Mount Olympus!

Ambrosia salad is what you make when you’re broke and all you have left is Del Monte fruit cocktail, Cool Whip, marshmallows, and the pecans you found in the back of the cupboard from last year’s Thanksgiving.
If I were starving to death and you offered me ambrosia, I’d take a heaping spoonful of death.
How this dish keeps appearing on tables at holiday gatherings is beyond me.
When my mom makes sweet potatoes, people ask her to make it again the next year.
When someone makes ambrosia salad, people ask them to never come back:
“Maybe go spend next year with the other side of the family.”
But alas, they’re back, and with a fresh bowl of vomit, completely ignoring the explicit context clue that no one even touched their heaping bowl of why white people need to check themselves last year.
Yet, there they are.
“Guess what I broooooought! Everyone’s favorite!”
This needs to end.
Now.
Democrats!
Republicans!
Heed my words: ambrosia salads need banned, and that’s something you can all reach across the aisle about.
If President Trump tweeted his disdain for the dish, it would be his most liked and least controversial tweet EVER.

I’m not saying that banning ambrosia salad is going to unite all sides on all issues, but starting from common ground and working towards solving other, more controversial issues is much more productive than starting from dissenting points of view.
If we admit that we share a perspective with even our most fervent of detractors, the stereotypes that come to mind when we think of our rivals dissipate, and we see the human behind the label.
Unless the human likes ambrosia salad, in which case I hope they get struck by lightning. Twice for good measure. Because Zeus ain’t standing for that shit.

Gun Violence and the Solution That’s Right Under Our Noses

Last month, President Donald Trump and Secretary of Education Betsy DeVos hosted a roundtable discussion where they invited victims of school shootings to the White House to discuss their experiences and ideas for solutions. Regardless of your position on the president and Mrs. DeVos, this was a welcomed development in the debate over gun violence. Instead of debating, arguing, and the typical candor between politicians, real people came together to share solution ideas for a problem that has divided us for years. Not one to watch the news (or what I call “the noise” because I’m just so damn clever), I was transfixed. In a culture where we’re focused on who’s right vs. who’s wrong rather than “How can we come together to create a solution?” for once those in attendance had a common goal: create a culture of safety. Not five minutes after the meeting ended, came the hot takes from pundits and social media accounts focused again on who was right and who was wrong, why the president is an asshat, and his meeting notes, including a reminder to “hear” those voicing their concerns. We were right back to focusing on problems instead of creating solutions. In all this noise, we missed out on the solution to the problem that was offered during the meeting that doesn’t just take care of the symptoms like mental health reform, banning certain guns, or arming teachers: a cultural shift focused on how we see one another.
During this meeting, one person really stood out to me: Darrel Scott, father of Rachel Scott, who was killed in the 4/20/97 shooting at Columbine High School. This was the school shooting that brought the topic of gun violence into the national spotlight almost 21 years ago, and still, few solutions have been reached. In fact, mass shootings have only intensified, because in these twenty-plus years, Columbine has dropped out of the top 10 list for deadliest shootings (um… yay?). It’s time for new ideas, because the ideas we’ve been working with for over two decades are clearly not doing the trick. What Scott said struck a chord with me since I study and share how to create positive workplace cultures for a living. Scott has a brief opportunity to get to the core of, not only the issue of gun violence, but the issues of violence in general and the underlying lack of happiness plaguing the country. Scott isn’t just talking about it a solution, he’s actively doing something to fix the deeply rooted cause of violent behavior: a lack of human connection.
Since his daughter lost her life, Scott has founded Rachel’s Challenge,* a nonprofit on a mission to create a positive climate focused on making schools safer, more connected places where bullying and violence are replaced with kindness and respect. According to Scott, the program has touched 28 million students since its founding in 1998, has prevented 7 school shootings, prevents an average of 150 suicides a year, and has seen improvements in the schools with whom they have partnered. According to the website, this includes gains in community engagement, faculty/student relationships, leadership potential, and school climate, as well as reductions in bullying, alcohol, tobacco, and drug use. While debates rage on over whether to arm teachers, ban automatic weapons, or apply stricter background checks when purchasing a firearm, Scott, a private citizen just like me and you, free from the entanglements of bureaucracy and politics, is, putting it bluntly, getting shit done.
Scott’s solution: “We must create a culture of connectedness. We must create a culture in which our classmates become our friends.” He goes on to explain how he has seen students connect with one another and makes a fascinating point: “Every single one of these school shootings have been from young men who are disconnected.”**
In his book, Flourish: positive psychologist Martin Seligman lists positive relationships as one of the five elements of human well-being.***

“Selfish-gene theory argues that the individual is the sole unit of natural selection. Evidence shows that the group is a primary unit of natural selection.”

Sure, I have read books in the field of positive psychology that re-affirm this, but it’s through my research in other fields like leadership, history, and, yes, even improvisation that have led me to go as far as to say that a lack of human connectedness is the causation of aggression, violence, and discrimination.
From Simon Sinek in his book Leaders Eat Last:

“When we cooperate or look out for others, serotonin and oxytocin reward us with the feelings of security, fulfillment, belonging, trust, and camaraderie.”

Humans are wired to get along, but we’re conditioned to covet personal gain, which goes against this biology, and costs us opportunities to make connections, become happier, and grow exponentially. In his book Sapiens: A Brief History of Humankind, historian Yuval Noah Harrari wrote:

“Evolution favors those capable of forming strong social ties. In addition, since humans are born underdeveloped, they can be educated and socialized far greater than any other animals.”

To solve the problem of gun violence, we must create a culture focused on humans connecting with one another in order to make each other better and to make the world a better place, which is what Darrel Scott and his wife are doing with Rachel’s Challenge. I believe that the long-term solution is an overhaul of the education system where the goal is for students to learn to connect with one another and work together, rather than work separately for individual accomplishment. Until then, each of us can play a small role on creating a culture of connectedness in our own lives and circles. Though each of us as individuals has a small voice, we have an opportunity to come together and connect as a cacophony of voices on a quest to create safety, happiness, and love. It is in the pursuit of creating something we all believe in that can connect us, rather than arguing over who is right or who is wrong, which denies us the chance to create connection.
Darrel Scott is just one voice who has brought together a chorus of many voices to make a difference and bring us closer to a more human culture:
“The focus must not be just on unity or diversity, because if you focus too much on diversity, you create division. If you focus too much on unity, you’ll create compromise. But if you focus on relatedness and how you can relate with one another, then you can celebrate the diversity and you can see the unity take place. The focus really needs to be on how we can connect. That’s something our organizations have learned: how to connect students with each other, with themselves, with their teachers, and with their parents.”

Imagine the freedom of walking the streets without the fear of violence – with a feeling of confidence that every person you pass has your best interests at heart. We have the choice to focus on how this isn’t possible, which is what has been happening, or we can shift our focus onto how we can come together and create this culture. One thing you can do today is not to debate, but to listen to the ideas of others and remember that no matter who we are, we all want to feel safe and loved. How can you help make this happen and connect with others today?

“The most important decision we make is whether we believe in a friendly or hostile universe.” – Albert Einstein
“The real voyage of discovery consists not in seeking new lands, but in looking with new eyes.” – Marcel Proust
*Darrel Scott speaks at about 33:50 in this video:
https://www.denverpost.com/2018/02/21/darrell-scott-columbine-shooting-donald-trump/
** Learn more about Rachel’s Challenge and how a culture of connectedness is helping students all over the country build relationships with classmates, parents, teachers, and themselves.
***The other four are positive emotion, engagement, meaning, and accomplishment.

2017 Lesson 2: Expand Your Horizons

2017 was an incredibly rewarding year. Why? I decided to go outside of my comfort zone on several occasions, and man am I glad I did. The one thing I did that really stretched me was a cross-country road trip from Cleveland to Boise and back. Driving cross-country was something I’ve always wanted to do, but never got around to because:
· “I don’t have the money”
· “I don’t have the time”
· “Where would I stay?”
· “I don’t know anyone”
· “I don’t know if my car can make it”
One day in March, I decided to say, “Fuck those fears. I’m doing this.” I reached out to several human resources associations, chambers of commerce, young professionals groups, leadership conferences, and nonprofits about speaking at upcoming events, not sure whether or not they’d throw my email in the SPAM folder or actually listen to what I had to say. Thankfully, out of the nearly 100 emails I sent, I got a few responses, but none of them could afford to cover my full travel expenses. Sure, I was offered a few hundred dollars, but driving over 4,000 miles was going to cost quite a bit of coin. Gas, lodging, tolls, and food on top of my usual bills without really getting a paycheck over two weeks was going to set me back financially, and though I was hesitant, I decided I would figure it out.

Holy shit am I glad I did.

Instead of focusing on why I wouldn’t be able to afford the time on the road, I shifted my focus to what I could do to make it happen and how rewarding of a trip it would be. I ended up booking three speaking engagements (Twin Falls, ID, Emmett, ID, and St. Louis, MO), none of whom could cover my expenses, but dammit I was going to get this done. As far as lodging, I ended up meeting some cool people online via CouchSurfing, a social networking community of people sharing their couches in exchange for meeting new people and hearing their stories – something I really value. My 2010 Honda Accord, Rachaeloaoeoioe (Pronounced “Rachel.” All of the extra vowels are silent), was exchanged for a brand new 2016 Accord, Schoaoeoioeron (Pronounced “Sharon.” Again, all of the extra vowels are silent), at only a small increase in my monthly car payment – definitely manageable. Now that I had destinations, knew where I was going to stay, with people I knew (through the internet), in a car I trusted not to explode on me, it was time to go.

I won’t bore you with the moment-by-moment details of the trip, but it was one of the most rewarding experiences of my life. I:
· Met new people and made new friends in Iowa City, Boulder, Twin Falls, Boise, St. Louis, and Indianapolis.
· Learned all kinds of new things from someone who travels to Jordan to teach English as a second language, an opera singer who would rather be the roots of the tree than the leaves (a valuable lesson), a psychology major who left the comfort of her 9-5 to open a hostel and meet travelers from around the world, a financial planner focused on expanding his network and providing support to entrepreneurs and “gamechangers” in Boise, a teacher with a new perspective on how to look at problem students, and a dude who really loves craft beer.
· Meditated miles away from other humans beneath a sky filled with stars in the deafening silence of the mountains of Idaho, and had a serendipitous shooting star experience confirming to myself spiritually that I was in the right place at the right time.
· Witnessed an event so funny and out-of-the-ordinary, it immediately inspired me to write a comedy sketch about it, did, and ended up shooting and releasing it last month: https://youtu.be/T9iJ-yMaIBs
· Gained an appreciation for how infinite life and the universe is and how insignificant our problems really are while driving through the sheer vastness of the mountains, plains, and desert of Idaho, Colorado, Wyoming, Utah, Nebraska, and Kansas.
· Booked a fully paid presentation based off of my presentation in Twin Falls and ensured a second trip cross-country next May.

…All of this because I chose to expand my horizons. The next time I start feeling fear when it comes to doing something new and risky, I’ll always remember what I felt before taking this trip. Now, the fears seem so insignificant compared to what I gained from choosing to expand my horizons. Because I made that choice, I expanded myself as a person when it comes to confidence, spirituality, and emotional strength, in ways I couldn’t imagine beforehand.

What risks are you afraid of taking? Is there something you want to do this year that you’ve been hesitant about? Take it from me, it’s way more worth it to say, “Fuck those fears, I’m doing this,” and then focus on what you can do to make it happen instead of what’s stopping you from doing it.

2018 Prediction #2: There won’t be a Babe 3

Sorry, Babe fans, but it’s been 20 years since Babe: Pig in the City and the demand just isn’t there. Sure there are underground cults worshipping the first two films and hoping that one day a reboot will resurface, but that little pig just doesn’t have the drawing power of a Jurassic Park, Star Wars, or – oh, for fuck’s sake – ANOTHER TRANSFORMERS MOVIE!?
Anyway, I’d bet all of my bacon that Babe isn’t making the comeback we all hoped. Sorry to smoke your sausage.

2017 Lesson 1: Follow the Creators

Another year has come and gone, and with it: lessons learned, friendships made, and successes achieved.
First of all, I want to wish everyone a Happy New Year and a congratulations for making it through 2017. Without all of you, I’d just be creating characters and screaming in different accents inside of a padded room, so I just want to say thank you for supporting my mission – because that’s what it is. David Horning has an agenda to inspire others to be more engaged, excited, and happy about the endless opportunities to serve other people and make the world a better place, all while referring to himself in the third person.
In the last year, I grew substantially, but I also regressed in some ways, which I don’t have a problem admitting. Imperfection goes hand-in-hand with being human, but the key to living a fulfilling life is growing from those missteps. When I sat down to write down the lessons I learned last year, I thought, “Oh this’ll be quick. I’ll jot down a few things, elaborate a bit, and post it.”
Those “few” things ended up being 22, so I decided it would be easier to split these lessons up into multiple posts after narrowing down 22 to 7.
Over the next week, I want to share the most important things that I learned this year that you too can use to make your 2018 better than your 2017, or as I say:

Make 2018 20Gr18

Cue groans.
I’ll also be posting some predictions for next year that I’m 100% positive will happen because I’m basically Nostradamus and you can bet on this stuff.

What I Learned #1: Listen to the creators

We live in a world where we are being bombarded by noise from all angles, especially with so much content being posted on social media at all hours of the day. According to Dr. Joseph Dispenza, our brains are absorbing 400 billion bits of information every second, but we’re only aware of 2,000 of those. Without you even knowing, your brain is picking and choosing what information you’re even aware of existing. Our brains don’t care which information is helping us or hurting us, it just filters out what it determines is useful based on where our conscious attention is going most often.
With the election of a controversial president, my social media feed was overflowing with articles, videos, and soundbytes calling him out for not exactly behaving like a leader. Considering my speaking presentations and most of my research are founded upon what makes a good leader, I spent too much time falling into the social media vortex and finding myself getting angrier and angrier. As the months wore on, I kept hearing the same complaints and criticisms and not seeing any actions being taken, so I decided to shift my focus.

Instead of focusing on information that lowers my happiness and diverts my attention from what I care about, I chose to unfollow and unsubscribe to many news sources and even friends who continued to post negative content without taking any meaningful action.

Because I was spending so much time focusing on what I didn’t want, my attention was drawn away from what I wanted. Over the second half of 2017, I began paying closer attention to the organizations and individuals leading the charge in revolutionizing education (Sir Ken Robinson, Peter Diamandis, The Learning Revolution Project) and renewable energy (Elon Musk, Tesla). TED Talks became a part of my routine, and I invested more time and energy in reading books to help grow myself, rather than getting sucked into the black hole that can be the internet. Instead of being pessimistic about the future, I started getting excited and am now energized by the information I consume instead of being drained by it.

What are you passionate about? What makes you angry? Now take the effort to learn who is focused on creating solutions to these problems and find a way to contribute, either by sharing the good news or by actually taking action and getting out into the community to do something about it. It’s one thing to draw attention to what we don’t want in the world, but to continue to draw attention to it over and over is doing a disservice to yourself and the people in your circle. Follow the creators and become a creator yourself – from personal experience, you’ll feel excited, energized, and ready to take on the world.

2018 Prediction #1: Donald Trump will not be pictured with a llama

I know this one is controversial, but I just don’t think it’s going to happen. A horse, cow, or chimpanzee? Sure. But llamas don’t equal ratings, and ratings are the most important part of being president.

Creating Trumps Complaining

Guess what!?

I just got a new Macbook Pro, and boy oh boy does it feel like I’m holding the future in my hands. I mean, it’s half the size of my old computer, twice as fast, and it has Siri!!! I can finally talk to my computer! Goodbye online dating, hello Abigail!

That’s what I named her. And yes, it’s a she.

But I didn’t come on here to brag about my sexy new computer (rawr).

I came to complain about my clunky old computer, Tabitha (booooo).

I got Tabitha for Christmas in 2011, and for a nearly six-year-old Macbook, which is like 80 in people years. Up until lately, Tabitha has served me well, but all good things must come to an end.

For example, at a presentation to for an HR group in Jersey City, Tabitha decided to just flat out not work. I set everything up as usual, was geared up to start my presentation, and when I hit “begin slideshow” in PowerPoint, Tabitha thought it would be fun to play with a beachball (if you have a PC, it would’ve been an hourglass). That’s right. No matter what buttons I pressed, she simply refused to work and I was forced to give my presentation without any of the visual aids that I depend on to communicate each point to the audience.

A couple of weeks ago, I was putting together a last minute presentation with ten new slides, and PowerPoint crashed just before I saved the changes. This was at about 2 AM and I was slated to speak at 8. Want to know what stress feels like? Have you ever wanted to burn your own house down just to destroy your computer? No? Cool, because that thought ran through my mind, and I wouldn’t recommend it on a list of “Top 5 things to do on a first date.” I rebooted, begrudgingly redid the presentation until almost 6 AM, and gave the talk, but man was I wiped out.

Last week, I gave a customized, one-time-only talk to a library staff and, learning from my mistake of not saving frequently on the last presentation, I made sure to save with the frequency of a heartbeat. That is, until I got cocky working on the last slide. If you’ve ever seen one of my slideshows, you know I use eccentric animations, downloaded fonts, and detailed photoshopping. This final slide was the most detailed and active slide of the entire presentation, and took an hour to finish. “This is it!” I thought as I clicked the “Save” icon. I leaned back in my chair watching the beach ball appear on my screen, but it never went away. “Did it register that I saved?” I began to panic. I hit the command, option, escape keys in sequence to force PowerPoint to close, but nothing happened. In fact, the beach ball stopped spinning altogether, so I was forced to resort to drastic measures and turn my computer off completely. After rebooting, Tabitha answered my earlier question: it did not register that I had saved. I had 3 hours to get to the presentation located 2 hours away, so I had to do away with that slide and cut a five-minute bit out of my talk.

Each time Tabitha failed me, in the moment, I wanted to destroy her. I wanted to take her charred remains to Apple headquarters and scream, “Look what you made me do!!!” but I didn’t. After some deep breathing and meditation, I rerouted my thought process to, “What do I want to happen and what can I do to make that happen?” I didn’t scream and curse at Tabitha, demanding she work how I wanted her to work. I didn’t tweet and complain on social media, trying to get other people with computer problems to take my side. I didn’t hold a protest outside of the nearest Apple Store. All I did was ask myself “How can I take control of my results here?” and took action.

Now let’s talk about Donald Trump.

Well that took a turn.

Trump is a president whose leadership style runs contrary to everything I study, believe, and speak about. Though I don’t support his behavior, I still want him to be a successful president and make the world a better place, so I choose not to get frustrated every time he does something. Today, I noticed that congressional Democrats are working to impeach him, every day my social media is riddled with posts denouncing basically everything he does, and the media, from news commentators, to other politicians, to comedians are ridiculing his every move. Now imagine Trump as Tabitha, my old computer. If, instead of getting a new computer, I spent my time and energy shitting on my old one because she wasn’t behaving how I wanted her to behave, would I be working for or against my own interests?

But this isn’t just about Trump…

This is about Congress, your state and local leaders, the leadership at your company or organization, and even family members. If they aren’t taking the actions and producing the results you want, figure out how you can take those actions and produce those results yourself. You can’t expect to destroy your old computer and have that be the solution to the problem without getting a newer and better one. I agree, it feels great to take your anger out, but how much better will it feel when you take positive action to make a difference? The Republicans’ strategy from 2009-2017 was to actively work against Obama, but did that help them achieve their goals and make the world a better place? Their destructive take on political strategy has led to little creation and even more division. Now the Democrats are making the same mistake, and following the examples set by our leaders, so are many people across the country.

Instead of complaining, start creating.

For example, if you’re pissed that Trump is rolling back environmental regulations, find a way to make an impact at your company or in your community by working together with other people who believe in your cause to ensure you live and work in a clean environment. Get a job with an organization focused on creating a cleaner, greener world. Complaining and trashing your old computer isn’t going to get you a new one, but figuring out how to get a new one, then going out and doing it is. Ask yourself:

“What can I do to make the world, my community, my company, or my home a better place?” and instead of focusing on destroying the old way, make a list of actions you can take, and create something new and better. Change always begins with the people, but if we’re so focused on destroying our old computer, how can we expect to come together to get a new one?

Why Does This Keep Happening?

When you turn on the news, how do you feel?

When you think about how a human being can do something so barbaric, how does that make you feel?

When you hop on your social media and read people’s comments, what feeling does that create?

When you hear stories about the kindness, generosity, and heroic sacrifices of others, what do you feel?

Which of those feelings do you want to feel more of?

Is this going to be a blog post with only questions?

Allow me to answer that with a question: with so many people offering the same right/wrong, black/white, conservative/liberal opinions, wouldn’t it be nice to hear something different?

How can we bring more feelings of inspiration, love, abundance, joy, compassion, and meaning into the world?

What if each of us set out on our days to spread these feelings to others? What if we refocus our perspective of work, success, and life itself onto making the ultimate goal the spreading of those feelings?

What if, every day, we focused on bettering ourselves rather than being better than others?

What if, no matter the ideologies, opinions, and actions of others, we still responded with compassion and love?

How would your personal relationships be different?

Would your professional relationships become more personal?

What if we spent more time educating our children on kindness, working together, and understanding those different than us?

What if we were to measure our success by the number of people we serve?

What if we smiled more at strangers?

What if we accepted the imperfections of our humanity and laughed more at ourselves?

What if we looked at our differences in thought, belief, and action as opportunities to understand more about each other?

Would this make it easier to work together?

How could our different perspectives be combined to make the world a better place?

How would the world be different if we focused on solutions instead of the severity of problems?

If, every day, most people felt love, joy, compassion, abundance, inspiration and meaning, do you think they would want to inflict harm unto others verbally, emotionally, or physically?

What does that world look like?

How does that make you feel?

How can you share this feeling with everyone around you?

Can darkness exist where there is light?

Can fear, anger, bigotry, and hatred exist where there is love, compassion, understanding, and joy?

Does pointing out the faults of others show them how to grow?

Is fighting anger, hatred, and fear with anger, hatred and fear creating less anger, hatred, and fear?

What feelings does every human being strive for?

This keeps happening because we keep responding the same way. This has nothing to do with politics, being right or wrong, or even guns; it’s much more basic than all of these things. This has everything to do with being a human being, and the most human feelings we can feel are love, joy, compassion, understanding, freedom, kindness, and a desire to grow.

So what can you do to create those feelings within yourself?

What can you do, starting now, to inspire those feelings within others?

Start now. Share with others.

Let’s change the narrative and make the world and the people in it better together.

 

The Problem With Problems is the Problem

What’s 9+8?

This is a problem. In order to come up with a solution, we have to take the three components of the problem (the 9, the 8, and the +) and combine them in such a way that we discover the solution. Whether you use traditional arithmetic, Common Core (if that’s your thing), or some method involving stones, what matters is that you arrive at the solution.

Great! …but what’s the point?

I’m so glad you asked!

The point is that we didn’t spend time arguing over whether or not 9 and 8 were a good match and could be added together. We didn’t waste energy debating whether the plus sign was meant to be a symbol for ‘and’ or if it was meant to be a division sign. We didn’t turn the opportunity into a challenge over whether the government is being paid under the table by lobbyists to use the numbers 9 or 8 more frequently in math problems. We simply saw there was a problem and used our own individual methods for getting to the solution.

When we focus on solutions, we aren’t wasting precious time and energy focusing on what’s wrong, why it’s wrong, or how the other person’s method is wrong. We want to come to a solution, so that’s what what we focus our energy on in order to get what we want and move on to the next problem and find a solution for that.

What’s the Metaphor Phor For?

The problem: climate change

The solution: a clean environment with more efficient technology that makes our lives easier, healthier, and creates a positive economic impact

The problem: discrimination

The solution: a culture where people are genuinely interested in understanding those who are different; where acceptance, empathy, and a “help one another” mentality are the norm

The problem: a historically low number of people are happy or engaged by their work

The solution: hire David Horning to speak at your next conference, seminar, or meeting

Kidding.

The solution: a society where people are as excited about going to work as they are about drinking bloody marys with friends at Saturday brunch.

We could sit here and debate about our problems for hours, or we can choose to focus on what we want: solutions. Either way, we’re expending the same amount of energy, so wouldn’t it make more sense to focus that on what we want, rather then what we don’t? Instead of continually asking distracting questions like, “What’s wrong? Why is it wrong? Who’s to blame for it being wrong?” let’s start asking a question that shifts our focus toward creating solutions: “What do we want and what can we do to create it?”

Oh, yeah… the answer is 17.

Create Your Year

Happy New Year, everyone! It’s a brand new blog post for a brand new year! Enjoy =)

What does a year mean to you? A year in the past, some year in the future, or this year, each means to us what we decide for it to mean. The story we tell ourselves about our year and how it impacted, is impacting, or will impact us is really what determines our perception of that year, not the year itself. We’re all excellent storytellers in this way. Think of your favorite movie, play, or TV show. Each and every one of these stories has several stories contained within it. Individual characters each have a story they’re telling themselves about their lives and the situations they find themselves in. “I’m going to avenge the death of my father,” is the result of one character telling himself a story about loss, anger, and vengeance. It’s not the death of his father that inspire his actions, it’s the story he tells himself about the event. This story is different from the person who actually committed the murder: “He needs to be killed to keep me and my family safe.”

When we say, “F you, 2016,” and sit behind a computer, telling ourselves a story about how bad the year was for us, we miss out on the potential to tell a story centered around opportunity. When we look at past years, months, weeks, days, or moments, we can create something that grows us, rather than something that confines us to a singular choice. It all begins with the question: “In what ways was this experience an opportunity?” Which can very easily inspire follow-up questions such as, “What did I do well?” “What can I get better at?” “What are some things I learned that I can use, knowing what I now know?”

When we look at future years, it’s self-defeating to say, “I hope this is going to be a good year,” because the year itself has no control over how your year goes. That’s like blaming your ex-girlfriend’s apartment for the fact that she broke up with you while you were both inside of it. True, events are going to happen outside of our control, but it’s our response that determines what happens next, or whether it’s a “good” or “bad” year. For you to have a “good” year, what would have to happen? What does it look like? What goals would you have to achieve?

Now, look at this year, month, week, day, or moment and say, what can I do in this timeframe, knowing what I learned from the past to create what I want in the future? No matter what obstacles, roadblocks, or tragedies mar your path, an awareness of how to consciously take a step back, assess your past, future, and present to tell a more helpful story will help ensure your power over an arbitrary unit of time created by our ancestors to learn when to plant crops. Create your year. Create your day. Create your moments. Create your story. Create your life.